This high protein burrito bowl is a savory delight that’s both healthy and quick to prepare. Packed with flavor and nutrition, it’s perfect for meal prep or a satisfying weeknight dinner.
Table of Contents

High Protein Burrito Bowl Recipe
Ingredients for High Protein Burrito Bowl
To make a satisfying high protein burrito bowl, you’ll need the following ingredients:
- 1 cup cooked quinoa or brown rice
- 1 cup black beans, rinsed and drained
- 1 cup grilled chicken or ground turkey
- 1 cup corn, fresh or frozen
- 1 cup diced tomatoes
- 1 avocado, sliced
- 1/4 cup shredded cheese (optional)
- Fresh cilantro, for garnish
- Juice of 1 lime
- Salt and pepper to taste
Step-by-Step Instructions
Making your high protein burrito bowl is a breeze. Just follow these simple steps:
- Start by cooking your quinoa or brown rice according to package instructions.
- In a separate skillet, cook your ground turkey or grill chicken until fully cooked and golden brown.
- In a large bowl, combine the cooked quinoa or rice, black beans, corn, and diced tomatoes.
- Add the cooked meat to the mixture and stir until well combined.
- Adjust seasoning with lime juice, salt, and pepper to taste.
- Serve the mixture in bowls and top each with avocado slices, cheese, and a sprinkle of fresh cilantro.
Tips for Perfecting Your Burrito Bowl
To elevate your high protein burrito bowl, consider these tips:
- Use freshly squeezed lime juice for a zesty kick.
- Opt for grilled veggies for added flavor and texture.
- Try marinating your chicken or turkey in spices for more depth.
Customization Options
Your high protein burrito bowl can easily fit various dietary needs. Here are some customization options:
- Swap quinoa for cauliflower rice for a low-carb version.
- Use plant-based protein like tofu or tempeh for a vegetarian option.
- Replace black beans with kidney beans or chickpeas for a different twist.
FAQs
What ingredients can I use for a high protein burrito bowl?
You can use ingredients like quinoa, black beans, grilled chicken, and veggies. Feel free to mix and match based on your preferences.
How do I make a high protein burrito bowl at home?
Simply cook your base like quinoa or rice, add protein and veggies, then top with your favorite garnishes. It’s quick and easy!
What are the health benefits of a high protein burrito bowl?
High protein burrito bowls are great for muscle building, keeping you full longer, and providing essential nutrients. They’re also customizable for balanced meals.
Can I customize my high protein burrito bowl for dietary restrictions?
Absolutely! You can easily adapt the recipe for vegetarian, vegan, or gluten-free diets by substituting protein sources and grains.
What are some tasty toppings for a high protein burrito bowl?
Delicious toppings include avocado, salsa, sour cream, and fresh herbs like cilantro or green onions for added flavor.
Related Recipes to try
- Ground Turkey Taco Bowl
- Ground Turkey Rice Bowl
- Ground Turkey and Sweet Potato Bowls
- Ground Turkey Skillet
- Ground Turkey Meal Prep
Conclusion
Incorporating a high protein burrito bowl into your meal rotation promises satisfaction and nutrition. For more inspiration, explore our delicious recipes on Pinterest. You’ll find endless ideas to keep your meals exciting and healthy!
“`

High Protein Burrito Bowl
Equipment
- Pot
- bowl
- Spoon
Ingredients
- 1 cup brown rice
- 1 can black beans drained and rinsed
- 1 cup grilled chicken diced
- 1 cup corn fresh or frozen
- 1 cup salsa
- 1 cup shredded cheese optional
- 1 cup avocado sliced
Instructions
- Cook the brown rice according to package instructions.
- In a large bowl, combine the cooked rice, black beans, grilled chicken, corn, and salsa.
- Mix well and serve in bowls, topped with shredded cheese and avocado.