Peanut butter banana overnight oats are a creamy and indulgent way to start your day. This quick recipe is not only nutritious but also kid-approved, making it perfect for busy mornings. You’ll love how simple and tasty these oats are!
Table of Contents

Peanut Butter Banana Overnight Oats Recipe
Why You’ll Love This Recipe
This recipe combines the sweet, creamy flavor of ripe bananas with the nutty richness of peanut butter. The result is a satisfying breakfast that feels like a treat. Plus, it’s packed with protein, making it a great way to fuel your day.

Perfect for Meal Prep
Peanut butter banana overnight oats are ideal for meal prep. You can whip up several jars in just 10 minutes, ensuring you have a wholesome breakfast ready to go. This makes mornings stress-free and delicious!
Ingredients
Key Ingredients
- 1 ripe banana
- 1 tablespoon creamy peanut butter (plus extra for topping)
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup milk (of choice)
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
Optional Toppings
Feel free to customize your overnight oats with toppings like sliced bananas, a dollop of yogurt, or an extra drizzle of peanut butter. You can also add nuts or seeds for added crunch and nutrition.
Instructions
Step-by-Step Preparation
- In a bowl, mash the ripe banana thoroughly.
- Mix in the peanut butter until well combined.
- Transfer the banana and peanut butter mixture to a jar or small container.
- Add the rolled oats, chia seeds, milk, ground cinnamon, and vanilla extract to the jar.
- Stir the mixture until all ingredients are fully incorporated.
- Cover and refrigerate overnight.
- Before serving, top with additional sliced bananas, yogurt, or more peanut butter as desired.
Tips for Best Results
To enhance the flavor, choose a ripe banana. For a creamier texture, use full-fat milk or a milk alternative of your choice. Experiment with spices like nutmeg or add a scoop of your favorite protein powder for an extra boost.
Storage Instructions
How to Store Overnight Oats
Peanut butter banana overnight oats can be stored in the refrigerator for up to three days. Make sure each jar is sealed tightly to keep them fresh and delicious.
Reheating Suggestions
These oats can be enjoyed cold straight from the fridge or warmed up in the microwave for about 30 seconds. If reheating, add a splash of milk to maintain the creamy texture.
FAQs
What ingredients do I need for peanut butter banana overnight oats?
You will need a ripe banana, creamy peanut butter, rolled oats, chia seeds, milk of your choice, ground cinnamon, and vanilla extract.
How do I prepare peanut butter banana overnight oats the night before?
Mash the banana and mix it with peanut butter, then combine with oats, chia seeds, milk, cinnamon, and vanilla in a jar. Cover and refrigerate overnight.
Can I customize my peanut butter banana overnight oats with other toppings?
Yes! You can add toppings like sliced bananas, nuts, yogurt, or additional peanut butter to suit your taste.
How long can I store peanut butter banana overnight oats in the fridge?
You can store them in the refrigerator for up to three days.
Are peanut butter banana overnight oats a healthy breakfast option?
Yes, they are a healthy breakfast option packed with protein, fiber, and essential nutrients, making them a great start to your day.
Related Recipes to try
- Protein Overnight Oats
- Cinnamon Chia Pudding
- Mango Chia Pudding
- Greek Yogurt Chia Pudding
- Whole30 Chia Pudding
Conclusion
In just a few minutes, you can prepare peanut butter banana overnight oats that are both delicious and nutritious. For more ideas, check out our Pinterest page for inspiration on breakfast and meal prep recipes, including variations and toppings that will keep your mornings exciting! Enjoy this delight and make it a staple in your home.

Peanut Butter Banana Overnight Oats
Equipment
- bowl
- jar or small container
- Spoon
Ingredients
- 1 ripe banana
- 1 tablespoon creamy peanut butter plus extra for topping
- ½ cup rolled oats
- 1 tablespoon chia seeds
- ½ cup milk of choice
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
Instructions
- Mash the ripe banana thoroughly in a bowl.
- Mix in the peanut butter until well combined.
- Transfer the mixture to a jar or small container.
- Add the rolled oats, chia seeds, milk, ground cinnamon, and vanilla extract.
- Stir until all ingredients are fully incorporated.
- Cover and refrigerate overnight.
- Top with additional sliced bananas or peanut butter before serving.