Cuban Style Black Beans: A Flavorful Delight

Name: Cuban Style Black Beans: A Flavorful Delight
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 cans black beans (do not drain); 2 tablespoons extra virgin olive oil; 1 tablespoon red wine vinegar; ½ teaspoon garlic powder; ½ teaspoon dried oregano; ¼ teaspoon onion powder; ¼ teaspoon salt; ¼ teaspoon black pepper; ⅛ teaspoon cumin; Chopped parsley (for garnish (optional))

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Cuban style black beans are a savory, hearty dish that’s simple to make and perfect for any meal. This family-friendly recipe bursts with flavor and offers nutritious benefits, making it a must-try in your kitchen.

Table of Contents

Cuban style black beans served over rice for a hearty meal.

Cuban Style Black Beans Recipe Overview

Why Cuban Style Black Beans?

Cuban style black beans are much more than a side dish; they are a comforting staple in Cuban cuisine. Rich in protein and fiber, they provide a filling, nutritious option that is also easy on the wallet. Plus, they come together in just 20 minutes, making them perfect for busy weeknights or meal prep. The depth of flavor from the spices adds a delightful touch that will keep your family coming back for more.

Cuban style black beans served over white rice and garnished.

Key Ingredients for Cuban Style Black Beans

To create this delicious dish, you’ll need a few simple ingredients:

2 (15 ounce) cans black beans (do not drain)
2 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
½ teaspoon garlic powder
½ teaspoon dried oregano
¼ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon black pepper
⅛ teaspoon cumin
Chopped parsley for garnish (optional)

How to Make Cuban Style Black Beans

Step-by-Step Instructions

Follow these simple steps to create your own Cuban style black beans:

In a saucepan, combine the black beans (with liquid), olive oil, vinegar, garlic powder, oregano, onion powder, salt, black pepper, and cumin. Mix thoroughly.
Cover the saucepan and heat over medium until the mixture begins to simmer.
Once simmering, reduce the heat to medium-low and continue to cook for 20 minutes, stirring occasionally to prevent sticking, especially as the mixture thickens.
Serve the beans over white rice and garnish with chopped parsley if desired.

Tips for Perfecting Your Beans

Cooked beans can vary in consistency. If your beans seem too thick, add a splash of water. If they are too thin, simmer uncovered to thicken. Adjust the spices to suit your taste, and consider using seasoned canned black beans for even more flavor.

Suggested Pairings for Serving

Cuban style black beans pair beautifully with white rice. For a heartier meal, consider serving them alongside Pesto Chicken or Guinness Beef Stew. You can also enjoy them with Southwest Quinoa Grilled Corn Salad for a refreshing twist. If you prefer a vegetarian option, try them with Tofu Quinoa Bowls.

Storage and Variations

Storing Leftovers

Leftover Cuban style black beans can be stored in an airtight container in the refrigerator for up to five days. They also freeze well, making them a great option for meal prep.

Variations to Try

If you’re feeling adventurous, mix things up by adding some diced bell peppers or a splash of lime juice. You can also try spicing them up with a pinch of cayenne pepper for a little heat, or even experimenting with other beans for a different taste.

FAQs

What ingredients do I need for Cuban style black beans?

You will need canned black beans, olive oil, red wine vinegar, garlic powder, dried oregano, onion powder, salt, black pepper, cumin, and optional parsley for garnish.

How long does it take to cook Cuban style black beans?

It takes approximately 20 minutes to cook Cuban style black beans once you start heating them on the stove.

Can I make Cuban style black beans in advance?

Yes, you can make them in advance and store them in the refrigerator for up to five days or freeze them for longer storage.

What can I serve with Cuban style black beans?

Cuban style black beans are delicious served over white rice, alongside chicken, pork, or with a fresh salad like Southwest Quinoa Grilled Corn Salad.

Are Cuban style black beans vegetarian?

Yes, Cuban style black beans are vegetarian and can easily be made vegan by omitting any meat-based sides.

Conclusion

Cuban style black beans are not just a dish; they are a delicious experience that brings warmth to any table. Their quick preparation and rich flavors make them perfect for any weeknight meal. For more delicious recipes and inspiration, don’t forget to check out our Pinterest page: Artemis Recipes on Pinterest. Enjoy your culinary journey!