No Mayo Coleslaw: A Refreshing Summer Delight

This No Mayo Coleslaw is a refreshing and crunchy side dish perfect for summer meals. It’s quick, easy, and packs a flavor punch with every bite. Enjoy this healthier alternative that’s family-friendly and kid-approved, making it ideal for barbecues and picnics!

Table of Contents
No mayo coleslaw with shredded cabbage, carrots, and scallions in a speckled bowl

Quick & Easy No Mayo Coleslaw Recipe

Why This No Mayo Coleslaw is a Summer Favorite

Healthier Dressing Alternative

This no mayo coleslaw features a creamy dressing made from Greek yogurt. The yogurt not only adds a delightful tang but also boosts the protein content. This healthier option is sure to satisfy those craving a creamy coleslaw without all the calories and fat from traditional mayonnaise.

Simple Ingredients

The beauty of this coleslaw lies in its simple, fresh ingredients. You’ll find a colorful mix of green and red cabbage along with crunchy carrots. Tossed together with a quick dressing, this dish comes together seamlessly.

Fast Preparation Time

In just 10 minutes, you can whip up this vibrant coleslaw. It’s a fantastic way to add a burst of color and crunch to your meal without spending hours in the kitchen. Plus, it’s perfect for meal prep!

Ingredients for No Mayo Coleslaw

  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 ½ teaspoons honey
  • ½ cup plain Greek yogurt
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 4 cups shredded coleslaw mix (green and red cabbage and carrots)
  • ½ cup sliced scallions (approximately 3 scallions)

How to Make Coleslaw Without Mayonnaise

Prepare the Tangy Greek Yogurt Dressing

Start by whisking together the apple cider vinegar, Dijon mustard, honey, Greek yogurt, salt, and pepper in a small bowl. This quick dressing is the star that brings all the flavors together.

Combine and Toss the Slaw

In a large bowl, place the shredded coleslaw mix and sliced scallions. Pour the creamy dressing over the slaw and toss everything together until well-coated. Adjust the seasoning with additional salt and pepper if needed.

Tips for the Best No Mayo Coleslaw

Choosing the Right Yogurt

For the creamiest texture, opt for plain whole milk Greek yogurt. While 2% low-fat yogurt will work, skipping regular yogurt ensures your dressing maintains the right thickness.

Customizing Your Slaw Mix

Feel free to experiment with your slaw mix! You might add crunchy radishes or even some diced apples for a sweet twist. A hint of jalapeño can give it a spicy kick, too.

Make it Vegan

If you’re looking for a vegan option, simply swap the Greek yogurt for vegan mayonnaise. This substitution keeps the creamy texture while catering to plant-based diets.

Ingredient Substitutions

Don’t hesitate to use cottage cheese in place of Greek yogurt for a different flavor. You can even use your favorite pre-shredded coleslaw mix for convenience, saving you precious preparation time.

FAQs

What is the protein-packed ingredient in this coleslaw?

The protein-packed ingredient in this coleslaw is plain Greek yogurt, which adds creaminess while boosting the protein content.

How long does it take to make this coleslaw?

This no mayo coleslaw takes just 10 minutes to prepare, making it a quick and easy side dish.

Can I serve this coleslaw at a summer barbecue?

Absolutely! This refreshing no mayo coleslaw is perfect for summer barbecues and picnics, offering a light and flavorful side dish.

Conclusion

This No Mayo Coleslaw is not just delicious; it’s also packed with nutrients and perfect for warm weather gatherings. For more inspiring recipes, check out our collection on Pinterest and elevate your summer meals. Enjoy every crunchy bite!

No mayo coleslaw with shredded cabbage, carrots, and scallions in a speckled bowl

No Mayo Coleslaw: A Refreshing Summer Delight

This No Mayo Coleslaw is a light and refreshing side dish perfect for summer gatherings. It features a creamy Greek yogurt-based dressing that’s both healthy and delicious, making it a guilt-free alternative to traditional coleslaw.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 10 minutes
Course Side Dish
Cuisine American, Summer
Servings 7 servings
Calories 250 kcal

Equipment

  • small bowl
  • large bowl
  • whisk
  • mandolin (optional)

Ingredients
  

  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1.5 teaspoons honey
  • 0.5 cup plain Greek yogurt
  • 0.25 teaspoon salt
  • 0.25 teaspoon pepper
  • 4 cups shredded coleslaw mix (green and red cabbage and carrots)
  • 0.5 cup sliced scallions (approximately 3 scallions)

Instructions
 

  • Whisk together apple cider vinegar, Dijon mustard, honey, Greek yogurt, salt, and pepper in a small bowl until well combined.
  • In a large bowl, combine the shredded coleslaw mix and sliced scallions.
  • Pour the prepared dressing over the slaw mixture and toss gently to ensure everything is evenly coated.
  • Taste and season with additional salt and pepper as needed.

Notes

Plain whole milk Greek yogurt is preferred for creaminess, though 2% low-fat is acceptable. Greek yogurt is required for proper dressing thickness; regular yogurt is not recommended. Pre-shredded coleslaw mix is recommended to save time, or shred 4 cups of cabbage and carrots using a mandolin. Cottage cheese may substitute for the Greek yogurt (1/2 cup). For a vegan variation, substitute vegan mayonnaise for the Greek yogurt.
Keyword healthy coleslaw, no mayo coleslaw, summer salad, yogurt coleslaw
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