Delicious Teriyaki Chicken Recipe Everyone Will Love

Name: Delicious Teriyaki Chicken Recipe Everyone Will Love
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 600 g Chicken Thighs; 500 g Rice; 900 g Broccoli; 5 Spring Onions; 5 Garlic Cloves; 1 thumb-sized Finely Chopped Ginger; Black Pepper (to taste); 3 tbsp Cornflour; Salt (to taste); 3 Bell Peppers; 6 tbsp Soy Sauce; 6 tbsp Honey; 3 tbsp Vinegar; 6 tbsp Water; Chilli Flakes (optional, to taste)

Jump to Recipe

This teriyaki chicken recipe is juicy, savory, and easy to whip up in just 30 minutes. It’s a family-friendly dish that’s perfect for meal prep, loaded with fresh ingredients like broccoli and bell peppers. You will love how the sweet and sticky homemade teriyaki sauce clings to every bite.

Table of Contents

Delicious teriyaki chicken with rice and broccoli meal prep.

Teriyaki Chicken Recipe with Rice and Broccoli

Ingredients for Teriyaki Chicken

600 g Chicken Thighs
500 g Rice
900 g Broccoli
5 Spring Onions
5 Garlic Cloves
Thumb-Sized Finely Chopped Ginger
Black Pepper (to taste)
3 tbsp Cornflour
Salt (to taste)
3 Bell Peppers

Homemade Teriyaki Sauce Ingredients

6 tbsp Soy Sauce
6 tbsp Honey
3 tbsp Vinegar
6 tbsp Water
Chilli Flakes (optional, to taste)

How to Prepare Teriyaki Chicken

Step 1: Prepare the Ingredients

Start by dicing the chicken thighs into bite-sized pieces. Season them with black pepper, salt, and cornflour, then mix well. Meanwhile, cook the rice and steam the broccoli until bright green and tender.

Teriyaki chicken served with rice and broccoli.

Step 2: Stir-Fry Vegetables

In a medium pan, stir-fry the red bell peppers and spring onions for about 10 minutes. You can slice the red peppers into strips or dice them. If you prefer a smoky flavor, roasting them works beautifully too!

Step 3: Cook the Chicken

Add the seasoned chicken to the pan and stir continuously until browned on all sides, which should take around 5 to 10 minutes. Make sure the chicken is not fully cooked at this stage.

Step 4: Make the Teriyaki Sauce

In a bowl, mix together soy sauce, honey, vinegar, water, and optional chilli flakes for a kick. Pour this delicious mix over the chicken, then add the chopped ginger and minced garlic. Stir continuously for about 15 minutes, allowing the sauce to thicken and coat the chicken completely.

Serving Suggestions for Teriyaki Chicken

Pairing with Rice and Broccoli

Serve your teriyaki chicken over fluffy rice, and don’t forget to add a side of vibrant broccoli. This combination looks fantastic on the plate and provides a satisfying balance of flavors and textures.

Additional Side Dishes

Consider pairing your teriyaki chicken with a light salad or some steamed vegetables. For a twist, try serving it with teriyaki ground turkey for an interesting protein variation!

Meal Prep Tips for Teriyaki Chicken

Storing and Reheating

This meal is perfect for meal prep! Store it in airtight containers in the fridge for up to 5 days. When you’re ready to eat, simply reheat in the microwave or on the stovetop until warm.

Variations and Substitutions

You can easily swap chicken with other proteins like tofu or beef for a different flavor experience. Adding various vegetables like snap peas or carrots can also enhance the dish. Feel free to get creative!

FAQs

What ingredients do I need to make teriyaki chicken at home?

To make teriyaki chicken at home, you need chicken thighs, rice, broccoli, spring onions, garlic, ginger, bell peppers, black pepper, cornflour, salt, soy sauce, honey, vinegar, water, and optional chilli flakes for heat.

How do I achieve the perfect glaze for teriyaki chicken?

To achieve the perfect glaze for teriyaki chicken, ensure to cook the sauce until it thickens, allowing it to cling beautifully to the chicken. Stir continuously during this process for an even coat.

Can I use other meats instead of chicken for teriyaki?

Yes, you can use other meats such as beef, pork, or even tofu for a vegetarian option. Each protein will bring its unique flavor to the teriyaki dish.

What side dishes pair well with teriyaki chicken?

Teriyaki chicken pairs well with rice and broccoli, as well as salads and steamed vegetables. You can also consider sides like Asian turkey meatballs for a delightful contrast.

How can I make teriyaki chicken healthier?

To make teriyaki chicken healthier, you can use skinless chicken, reduce the amount of honey, or incorporate more vegetables into the dish to increase the nutritional value.

Conclusion

This teriyaki chicken recipe is not only delicious but also incredibly versatile. You can customize it with your favorite vegetables or proteins, making it perfect for any occasion. If you’re looking for more inspiration, check out our recipes on Pinterest for more mouthwatering options!