Turkey sweet potato chili is a hearty, comforting dish perfect for busy weeknights. It’s packed with savory flavors, tender sweet potatoes, and lean ground turkey. This healthy, family-friendly recipe is simple to make and sure to impress everyone at the dinner table.
Table of Contents
Turkey Sweet Potato Chili Ingredients
Main Ingredients
- 1 lb ground turkey (lean, if preferred)
- 1 medium onion, chopped
- 2 bell peppers, chopped
- 1 jalapeño, chopped (deseeded if desired)
- 2 cloves garlic, minced
- 1 large sweet potato, cubed (skin on)
- 1 (28 ounce) can diced tomatoes
- 1 cup tomato sauce
- 1 can black beans, drained and rinsed
- 1 can kidney beans, drained and rinsed
- Olive oil for cooking
Spices and Seasonings
- 2 1/2 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp sea salt
- 1/2 tsp ground black pepper
How to Make Turkey Sweet Potato Chili
Step-by-Step Cooking Instructions
Start by warming olive oil in a large pot over medium-high heat. Add the ground turkey and cook until browned, about 3-4 minutes. Next, stir in the chopped onion and sauté for an additional 3 minutes until it softens.
Then, add the chopped bell peppers, jalapeño, and minced garlic, cooking for 2 more minutes. Now, incorporate the cubed sweet potato, spices, diced tomatoes, tomato sauce, and beans. Bring the mixture to a boil. If it’s too thick, add 1/2 to 1 cup of water.
Finally, once boiling, reduce the heat to a simmer and cook uncovered for 30-40 minutes or until the desired consistency is achieved.
Tips for Achieving the Perfect Consistency
Adjust the thickness by adding water or broth if necessary. For a thicker chili, simmer longer to allow it to reduce. This technique enhances the flavors, making each spoonful even more delicious.
Toppings for Turkey Sweet Potato Chili
Suggested Toppings
Elevate your chili with fun toppings! Try adding tortilla chips for crunch, sliced avocado for creaminess, or a dollop of sour cream or Greek yogurt for tang. Shredded cheese, green onions, and fresh cilantro also make excellent choices.
Serving Suggestions
This chili pairs beautifully with sweet potato cornbread or a slice of pumpkin cornbread. A vibrant side salad adds a nice touch, bringing freshness to your meal.
Storage and Freezing Turkey Chili
Refrigeration Guidelines
This turkey sweet potato chili can be refrigerated in an airtight container for up to 5 days. Just reheat it on the stove or in the microwave for a quick meal.
Freezing Instructions
If you want to save some for later, freeze it for up to 3 months. Thaw in the refrigerator overnight or keep it on the counter for several hours before reheating for a cozy dinner.
FAQs
What ingredients do I need for turkey sweet potato chili?
You will need ground turkey, sweet potatoes, diced tomatoes, various beans, onion, bell peppers, jalapeño, garlic, and spices like chili powder, cumin, and oregano.
How long does it take to cook turkey sweet potato chili?
It takes about 30-40 minutes to cook the chili once all the ingredients are combined, plus an additional 15 minutes for prep.
Can I make turkey sweet potato chili in a slow cooker?
Yes, you can easily adapt this recipe for a slow cooker. Just brown the turkey and then combine all ingredients in the slow cooker and cook on low for 6-8 hours.
What are some good toppings for turkey sweet potato chili?
Great toppings include tortilla chips, avocado, sour cream, shredded cheese, green onions, and cilantro for freshness.
Is turkey sweet potato chili healthy and nutritious?
Yes, this chili is healthy as it is made with lean turkey and nutrient-rich sweet potatoes, packed with fiber and essential vitamins.
More Chili Recipes You’ll Love
If you enjoy this recipe, you might also love these variations: Crockpot Turkey Chili, Turkey Taco Soup, Turkey Sweet Potato Bake, Turkey Sweet Potato Skillet, and Ground Turkey and Sweet Potato Bowls.
Conclusion
This turkey sweet potato chili is not only easy to make but also wholesome and satisfying. You’ll find that it’s a dish the whole family can enjoy together. For more inspiration, check out our recipes on Pinterest at Artemis Recipes. Happy cooking!
Delicious Turkey Sweet Potato Chili You’ll Love
Equipment
- large pot
Ingredients
- 1 lb ground turkey lean, if preferred
- 1 medium onion chopped
- 2 bell peppers chopped
- 1 jalapeño chopped, deseeded if desired
- 2 cloves garlic minced
- 1 large sweet potato cubed, skin on
- 2.5 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp sea salt
- 0.5 tsp ground black pepper
- 1 28 ounce can diced tomatoes
- 1 cup tomato sauce
- 1 can black beans drained and rinsed
- 1 can kidney beans drained and rinsed
- Olive oil for cooking
Instructions
- Warm olive oil in a large pot over medium-high heat and brown the ground turkey for 3-4 minutes.
- Add chopped onion and sauté for 3 minutes until softened.
- Stir in bell peppers, jalapeño, and garlic, cooking for 2 minutes.
- Add sweet potato, spices, diced tomatoes, tomato sauce, and beans; bring to a boil.
- Reduce heat to simmer and cook uncovered for 30-40 minutes until desired consistency.