Chicken tinga tacos are incredibly flavorful and easy to make, perfect for a quick weeknight dinner. With their smoky, sweet, and spicy sauce, these tacos are sure to be a hit with your family. Plus, they’re meal prep-friendly, making them a go-to choice for busy days!
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What is Chicken Tinga?
The Origins of Tinga
Chicken tinga hails from Puebla, Mexico, where it originated as a way to utilize leftover meats. Traditionally, it features shredded chicken simmered in a rich tomato and chipotle sauce, creating a dish that’s full of character and warmth. This recipe captures the essence of tinga while making it accessible for home cooks everywhere.

Flavor Profile and Ingredients
The flavor profile of chicken tinga is a delightful combination of smoky, sweet, and spicy notes. The chipotle peppers add depth and a subtle heat, while fire-roasted tomatoes contribute a sweet, charred flavor. Each bite of the tender shredded chicken melds beautifully with the sauce, creating a hearty filling for tacos.
Ingredients for Chicken Tinga Tacos
Essential Ingredients
To whip up chicken tinga tacos, you’ll need:
- 2 tablespoons olive oil
- Salt and pepper
- 1.5 lb boneless skinless chicken breast
- 1 medium yellow onion, halved and sliced
- 4 cloves garlic, minced
- 1 (14 ounce) can fire roasted tomatoes
- 2 chipotle peppers in adobo sauce
- 1/2 teaspoon salt
- 1/2 teaspoon oregano
- 1 teaspoon cumin
- 1/2 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 1/3 cup chicken broth
Optional Ingredients for Variations
You can customize your chicken tinga tacos with optional ingredients like diced avocados, fresh cilantro, or crumbled queso fresco. These additions enhance the flavor and texture, making your tacos even more delightful.
How to Make Chicken Tinga Tacos in the Instant Pot
Step-by-Step Instructions
Making chicken tinga tacos is simple! Here’s how:
- Set the Instant Pot to sauté mode and heat the olive oil. Season the chicken with salt and pepper and set aside.
- Once the oil is hot, add the sliced onion and sauté for 2-3 minutes until softened. Add the minced garlic and cook for an additional minute until fragrant.
- Incorporate the fire roasted tomatoes, chipotle peppers, oregano, coriander, cumin, smoked paprika, and chicken broth. Stir well, then add the chicken, ensuring it’s covered by the mixture. Close the lid and set the vent to sealing. Pressure cook on high for 8 minutes.
- Perform a quick release by turning the valve from sealing to venting.
- Carefully transfer the chicken to a cutting board and shred it using two forks.
- Blend the sauce in a blender until smooth, or use an immersion blender directly in the pot.
- Return the smooth sauce to the Instant Pot and mix in the shredded chicken. Serve warm in tacos or over rice!
Tips for Perfectly Shredded Chicken
To achieve perfectly shredded chicken, allow the meat to rest for a few minutes before shredding. This lets the juices redistribute, keeping the chicken moist and tender. Using two forks makes shredding easy and quick!
Serving Suggestions for Chicken Tinga Tacos
Best Toppings and Accompaniments
Serve your chicken tinga tacos with fresh toppings like diced onions, avocado slices, and a squeeze of lime. A sprinkle of cilantro adds an aromatic freshness. Pair these tacos with a side of Mexican rice or black beans for a complete meal.
Alternative Serving Ideas
If you want to switch things up, try serving the chicken tinga over rice or as nachos topped with cheese and jalapeños. You can even use it in burritos or enchiladas for a delicious twist!
Recipe Substitutions and Variations
Making it Less Spicy
To adjust the heat level, use only one chipotle pepper in adobo and substitute diced tomatoes for fire roasted ones. This way, you can control the spice while still enjoying a flavorful dish.
Using Different Cuts of Chicken
You can easily use chicken thighs instead of breasts if you prefer. Keep the same cooking time for boneless thighs, but increase to 10 minutes for bone-in thighs. This variation adds richness to the dish.
Storing and Reheating Chicken Tinga
Meal Prep Tips
Chicken tinga is perfect for meal prep. Make a large batch and store it in individual containers. It reheats well, making it an excellent option for quick lunches or dinners throughout the week.
How to Store Leftovers
Store any leftover chicken tinga in an airtight container in the refrigerator for up to four days. For longer storage, you can freeze the chicken tinga for up to three months. Just thaw it in the refrigerator before reheating.
FAQs
What ingredients do I need for chicken tinga tacos?
For chicken tinga tacos, you need chicken breast, fire roasted tomatoes, chipotle peppers, spices, and chicken broth, among other ingredients.
How do I make chicken tinga tacos step by step?
First, sauté onions and garlic, then add tomatoes and spices. Pressure cook the chicken. Shred and combine with the sauce before serving.
Can I make chicken tinga tacos ahead of time?
Yes, chicken tinga can be made ahead and stored in the refrigerator or freezer for easy meal prep.
How should I store leftover chicken tinga tacos?
Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
Related Recipes to try
Conclusion
Chicken tinga tacos are not only easy to prepare but also bursting with flavor. They’re perfect for any occasion, whether it’s a family meal or a gathering with friends. Don’t forget to check out more delicious recipes on Pinterest for inspiration and ideas!

Delicious Chicken Tinga Tacos That Everyone Will Love
Equipment
- Instant Pot
Ingredients
- 2 tablespoons olive oil
- Salt and pepper
- 1.5 lb boneless skinless chicken breast approximately three 6-8 ounce breasts
- 1 medium yellow onion halved and sliced
- 4 cloves garlic minced
- 1 14 ounce can fire roasted tomatoes not drained
- 2 chipotle peppers in adobo sauce
- ½ teaspoon salt
- ½ teaspoon oregano
- 1 teaspoon cumin
- ½ teaspoon ground coriander
- 1 teaspoon smoked paprika
- ⅓ cup chicken broth
Instructions
- Set the Instant Pot to sauté mode and heat the olive oil, seasoning the chicken with salt and pepper.
- Sauté the sliced onion for 2-3 minutes until softened, then add minced garlic and cook for an additional minute.
- Add fire roasted tomatoes, chipotle peppers, oregano, coriander, cumin, smoked paprika, and chicken broth, then stir in the chicken breast.
- Close the lid and pressure cook on high for 8 minutes, then perform a quick release.
- Transfer the chicken to a cutting board and shred using two forks.
- Blend the sauce until smooth, then return it to the Instant Pot and mix in the shredded chicken.
- Serve warm in tacos, over rice, or in burritos.